Services & Rates

1 on 1 In-Home Personal Training ( 60 minutes )

It has never been more important to stay active, healthy and well.  Whether you are new to exercise and looking for guidance on safe and effective workouts, or a regular exerciser looking to tweak your workouts at home to continue to set and achieve new goals, I can help!

I'm offering you private personal 1 on 1 training session at comfort of your home. Whether you want to lose weight, gain muscle, enhance your endurance or stretch your flexibility, I can help you realize your desired results.

I will design a personalized workout plan just for you, based on your goals and the equipment (or household items) available to you. 

Contact me today if you have a questions or wish to schedule en appointment !